Plant Based Made Easy

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Plant Based Made Simple

Author : Carin Lynch
ISBN : 0578745593
Genre :
File Size : 61.74 MB
Format : PDF, ePub, Docs
Download : 936
Read : 779

Finally, Plant-Based Cooking is Made Simple.Have you been thinking of eating more whole food plant-based, but don't know where to start? Fret not! You've got the perfect cookbook in your hands. Carin Lynch wrote Plant-Based Made Simple just for you. With these easy breezy recipes that literally anyone can make, you'll never want to leave the kitchen again.This soul-satisfying cookbook includes over 80 of her much coveted recipes that all are:1.Simple: use simple foods that are easily prepared.2.Nutritious: use mostly fresh, unprocessed whole foods.3.And lastly, delicious: if it doesn't taste good, no one is going to eat it.This is Plant-Based Made Simple
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Plant Based Made Easy

Author : Nele Liivlaid
ISBN : 9789949882465
Genre : Health & Fitness
File Size : 71.34 MB
Format : PDF, ePub, Mobi
Download : 103
Read : 1104

Have you ever seen a person who deliberately wants be fat and sick? You are that person if you don’t take things into your own hands now! It’s been proven that a whole food plant-based diet is good for optimal weight and health. Furthermore, your wallet as well as the environment will thank you. Are you feeling overwhelmed about all the new information and ways you should learn and are therefore scared to start? Don’t worry, because you’re not alone: Plant-Based Made Easy is a foolproof and utterly practical guide that covers all aspects in your life making the change simple and enjoyable! After all, it was written based on a personal experience. Plant-based certificate graduate from eCornell and featured blogger Nele Liivlaid transitioned to plant-based eating 5 years ago to change her and her family’s health to better. Shortly after, she started advocating plant-based lifestyle through her blog and offering meal plans to make the transition easier for others. Very soon she realized that a much more thorough guide covering all aspects of life is much needed and started writing this book. Here, she brings that experience to you, backed by scientific evidence. In this comprehensive and very practical guide, Nele will show you through the transition: Step 1: First, learn the basics about balanced plant-based diet: macros, micros, blood sugar control, cravings and needs, role of exercise, and necessary blood tests. Step 2: Then, prepare your kitchen and pantry and learn how to shop and read labels not to be fooled by marketers or harming your budget. Step 3: Thirdly, compile yourself a balanced plant-based meal plan and master yourself in cooking without animal products, sugars, oils and other refined foods while successfully engaging your kids. Step 4: You are not alone in this world, so handle challenges with your family and friends while hosting or visiting. Step 5: Also, you need to get yourself out of your kitchen once in a while, so learn tricks and hacks on dining out, and keeping on the track while travelling or even being hospitalized. Step 6: Finally, be a champion by learning from other people’s success. In addition, at the end of Plant-Based Made Easy, Nele gives you a 2-week meal plan with breakfasts, lunches, dinners, snacks and desserts beautifully laid out for you. The meal plan contains 40 delicious and easy recipes + 15 extra recipes to add to your daily menu. Whether you’re a plant-based newbie looking to shed pounds or a seasoned vegan in search of fresh inspiration and navigational skills, PLANT-BASED MADE EASY is your essential, definitive guide—for a happier, healthier, and longer life.
Category: Health & Fitness

Plant Based Cooking Made Easy

Author : Jill Dalton
ISBN : 9781578268801
Genre : Cooking
File Size : 83.40 MB
Format : PDF, ePub, Mobi
Download : 507
Read : 1075

From the creators of the popular YouTube channel The Whole Food Plant Based Cooking Show comes this timely and comprehensive cookbook! Plant Based Cooking Made Easy features over 100 life-saving, whole food plant-based recipes that are gluten-free, refined sugar & oil free, low in sodium, and full of scrumptious flavors. Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds—and which is free of highly processed foods, laden with preservatives, refined oils, sugar, and salt—has the power to reverse many of the leading chronic diseases the world faces today, including heart disease, diabetes, obesity, high blood, autoimmune disorders, and more. Jeffrey and Jill Dalton share the story of their own 23 year journey to plant-based transformation, one which not only empowered them to reverse their chronic health issues but also inspired them to create The Whole Food Plant Based Cooking Show—and now this cookbook! Drawing on their many years of experience with plant-based cooking, they spell out in detail all the appliances and preparations needed to set up your own kitchen for plant-based success. With over 100 recipes based on the best available plant-based nutritional research, Plant Based Cooking Made Easy covers all the bases, offering wholesome takes on everything from common comfort foods like hot dogs, macaroni & cheese, pizza, waffles, brownies, and double stuff Oreo cake, to international favorites like massaman curry, West African peanut sauce, sweet potato flatbread, mushroom bourguignon, tikka masala, hummingbird cake and more. Learn to easily make tasty gluten-free breads, muffins, cakes, pies, and cookies as well as plant-based cheeses and ice creams, salad dressings, and hummus, all in the comfort of your own kitchen. And if you should happen to get stuck, each recipe has a corresponding step-by-step video, easily accessible with a QR code scanner on your mobile device. With this cookbook as your ultimate guide, it has never been easier to make the life-changing switch to a plant-based diet. Soon to become an essential cookbook in healthy kitchens around the world, Plant Based Cooking Made Easy is your key to finally finding your own path to better health.
Category: Cooking

Plant Based Diet Made Easy

Author : Heather Vogel
ISBN : 1730913512
Genre :
File Size : 33.5 MB
Format : PDF, Kindle
Download : 908
Read : 549

★★ Special 2-In-1 Deal - Buy The Paperback Version And Get The e-Book For FREE! ★★ Based on a well-balanced 10-day meal plan, this diet will make it so much easier for you to start and enjoy your new vegan adventure! This plant based diet has been developed specifically with simplicity in mind. Because practice shows that no matter how elaborate and healthy a vegan diet is, if it's not SIMPLE - you won't follow it. Luckily, Heather Vogel is aware of this problem. In the "Plant Based Diet Made Easy", she combines the best and the healthiest ingredients in easy to follow recipes. This is truly an amazing collection of recipes to get the best from a plant based diet. In the "Plant Based Diet Made Easy" you'll find: A detailed plant based diet introductory guide that will answer all your health related concerns and questions, explain what foods to avoid, provide you with the best tips to follow the diet successfully, A complete 10-days meal plan, containing detailed menus (with pictures!) for breakfast, lunch and dinner - along with shopping lists and advice on keeping the ingredients fresh, A large collection of exciting plant based diet recipes ranging from salads and smoothies to soups and plant based burgers (and even desserts and snacks!), all accompanied with handy nutritional facts, cooking time as well as potential number of servings so that you could better plan your family meals! So do not wait any longer, choose "The Plant Based Diet Made Easy" and enjoy the most delicious and easy to follow recipes, which will lead you and your loved ones to a healthier life!
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5 Ingredient Vegan Cooking Made Easy

Author : James Ruelar
ISBN : 9798451786796
Genre :
File Size : 20.43 MB
Format : PDF, Docs
Download : 189
Read : 691

Make fast, fun, and delicious vegan meals at home-using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. In this book, you will discover: - Make it your own-Recipes include tips to make the meal even tastier or easier-or offer a different spin. - Nutritious blueprint-Success begins with an overview of the vegan lifestyle and advice on selecting the best vegan ingredients, from healthy fats to protein replacements. - No fuss-These simple 5-ingredient cookbook recipes help you conveniently integrate more plants into your diet. Get your copy today!
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The Plant Based Diet Cookbook Made Easy

Author : Katherine Stites
ISBN : 1803041943
Genre :
File Size : 80.35 MB
Format : PDF, ePub
Download : 505
Read : 1219

The Plant-Based Diet Cookbook Made Easy is a complete easy to follow guide for anyone looking for a healthy, nutritious, delicious and quick recipe. You don't have to hire a chef or be one before you can prepare delicious and healthy meals. As a matter of fact, by following the guidelines and principles outlined in this simple to implement guide, it only takes a very short time to prepare a healthy nutritious meal. The Plant-Based Diet Cookbook Made Easy is filled with healthy, time-saving and easy to prepare recipes that a total newbie can easily prepare without stress. Don't wait for tomorrow. Scroll up and click on buy now to get yours While it's still affordable.
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Plant Based Cooking Made Easy

Author : Walter Chesser
ISBN : 1802732004
Genre : Health & Fitness
File Size : 60.94 MB
Format : PDF, Mobi
Download : 203
Read : 667

◆55% Off For BookStores! NOW at $ 26.95 instead of $ 38.95! ◆ If time is MONEY, why lose your time on diets that don't work? Instead, INVEST in this revolutionary plant-based diet book that grants results, and stop wasting your time. Your Customers Will Never Stop to Use This Awesome Cookbook! ( All Recipes with Pictures ) A plant-based diet can work miracles for you. A life-changer disguised in broccoli. As repulsive the thought of broccoli may sound, you tend to believe that the grass is always greener on the other side. And what's greener than broccoli!? Well, that's the other side's long-kept secret; they look fit because they eat green. You can too! Would you like to: Be fit? Be healthy? Learn the best dieting approach? Achieve your weight goal? According to research, a plant-based diet can not only change, but also save your life. Statistics show that a plant-based diet can reduce the risk of many chronic diseases. Above all, this diet can make you feel and look better. This book teaches you how to: Lose weight Prepare healthy, tasty meals (Snacks included) Blend the perfect smoothies Never be hungry although you're on a diet Reap the benefits of your efforts Be happy with your weight Look in the mirror and be pleased with what you see This book is aimed at anyone that wants to lose weight the healthy way. Not only will you achieve your weight goals, but you'll notice the change in your overall wellbeing. And no, this miraculous book will not leave you with empty pockets! ◆Buy it NOW and let your customers get addicted to this amazing book◆
Category: Health & Fitness

Plant Based Cooking Made Easy Volume 2

Author : Jill Dalton
ISBN : 1578269164
Genre :
File Size : 50.17 MB
Format : PDF, Kindle
Download : 229
Read : 329

Featuring over 100 new plant based recipes which are equal parts delicious and healthy. Fresh off their highly anticipated first cookbook, YouTube sensations Jill and Jeffrey Dalton are back with a new collection of plant based recipes in Plant Based Cooking Made Easy, Volume 2. Many studies have found that a plant-based diet is an excellent way to achieve better health and nutrition and to lower risk in many diseases such as heart disease, diabetes and cancer. Rich in fruits, vegetables, whole grains, and legumes, this way of eating provides lots of fiber and essential vitamins and minerals as well as being low in calories and saturated fat. Plant Based Cooking Made Easy not only includes step-by-step guide to home cooking plant based vegan recipes, but it also features tips on how to navigate a plant based lifestyle.
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Plant Based Diet Guide For Beginners

Author : Katia Stevenson
ISBN : 9798605691853
Genre :
File Size : 38.46 MB
Format : PDF, ePub
Download : 848
Read : 909

Boost your health and wellbeing with this incredible step-by-step guide to the plant based diet! Do you want to take charge of your health, reduce inflammation, and improve your energy levels? Have you heard of the wonders of the plant based diet before, but you're not sure where to start? Looking for the best way to begin with this amazing diet? Then keep reading! Specially crafted with the beginner in mind, this amazing cookbook arms you with the essential knowledge you need to succeed with the plant based diet. Containing a breakdown of this amazing diet, a 21-day meal plan, and 300 delicious, healthy recipes, this book is your ticket to the wonderful world of veganism. With an exploration of the benefits of the plant based diet, how you can get started, and recipes for every mealtime, inside you'll find everything you need to supercharge your health like never before. Here's what you'll find inside: Why Should You Follow The Plant Based Diet? The Proven Benefits Tips and Tricks For Getting Started A Wide Range of Delicious Recipes For Every Occasion Muffins, Porridge, Quinoa, Scones and More For Breakfast Lunch And Dinner Recipes With Salad, Soup, Roast Veggies and More Desserts With Cake, Mousse, Pudding and Brownies And So Much More! With tons of great recipes containing fruit and vegetables from around the world, you're bound to find something you'll love! So take charge of your health and enjoy a more active life with the help of the incredible plant based diet. Buy now to begin your journey with The plant based diet today!
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The Plant Based Diet Made Easy

Author : Jett Baker
ISBN : 1801859779
Genre :
File Size : 51.14 MB
Format : PDF, Docs
Download : 753
Read : 1051

Are you looking for a natural diet for solving your bad eating habits? Then keep reading... For a better world, the revolution starts from the table. Yes, eating less meat and more fruit and plant-based food could benefit both human health and the environment. Although it is difficult to make the whole world converge towards a plant-based diet. Besides, starting to take the first steps towards a more sustainable and environmentally friendly diet would already be a good result that would lead to avoiding the death of 5.1 million of people a year in addition to lowering greenhouse gas emissions from global warming by 29%. The number of lives saved increases for those who follow a plant-based diet with 7.3 million fewer deaths per year and a reduction in emissions of 63% to arrive at 8.1 million victims if we embrace plant diet while, for what concerns the safeguarding of the planet, the gap widens and the advantages would be remarkable given that the decrease of those harmful gases would be 70%. The benefits of this revolution could be touched as much from the health point of view as from the environmental and economic point of view. Every year we would save important figures, between 700,000,000,000 and 1 trillion dollars for medical expenses and days' work lost without forgetting that the change of diet would be able to reduce the risk of contracting tumors, cardiovascular diseases, and diseases linked to obesity. So, everyone has his choice. This book covers the following topics: - Everything About Plant Based Diet - 14-Day Meal Plan Ready to Use - 200 Delicious and Easy to Prepare Recipes - 5 Simple Strategies to Help You Easily Transition to a Plant-Based Diet - Q&A Section With Answers to All Frequently Asked Questions ...And much more! A plant-based diet is a diet in which ideally 2/3 of the food consumed is vegetable-based. You don't have to be a vegetarian to enjoy the benefits of a plant-based diet. It is not a question of eliminating products of animal origin, but simply of balancing the content of your meals. While fruits and vegetables occupy a large slice of a plant-based diet, there are many other delicious plant foods to taste, such as beans, fruit, vegetables, nuts, and seeds but also plant alternatives to milk-based products to add variety and help receive the nutrients we need. For optimal health, we recommend a varied and balanced diet and a healthy lifestyle. Regardless of why people are following a plant diet, it is important to understand that this diet has important physiological implications. By eating more plant foods, people are denigrating foods high in sugar and high in bad fats. I do not say that these people ban all products of animal origin but reduce their diet by favoring those of plant origin. This lifestyle has advantages of reducing cardiovascular diseases, cancers, diseases of the intestine and boost the immune system. Ready to get started? Click "Buy Now"!
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Plant Based Breakfast Made Easy

Author : Lana Kimberly
ISBN : 1914203682
Genre :
File Size : 28.89 MB
Format : PDF, Mobi
Download : 543
Read : 556

★ 55% OFF for Bookstores! NOW at $ 13.17 instead of $ 23.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Plant Based Breakfast Made Easy?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
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Plant Based Cooking Made Easy How To Make Delicious Vegetarian Meals With Quick Easy Recipes

Author : Brigitte S. Romero
ISBN : 1801821585
Genre : Cooking
File Size : 45.85 MB
Format : PDF, Kindle
Download : 264
Read : 351

After a day at work, it can seem difficult to Planning and cooking a healthy meal from scratch. This plant-based diet cookbook will show you how it can be simple to prepare delicious, balanced recipes, made with fresh foods and all in a short amount of time. Explore the health benefits of a plant-based diet with some recipes that require only one pot, 5 ingredients and minimal prep time. You'll find recipes for: . Breakfast . Lunch . Dinner . Smoothies . Soups . Snaks and desserts Buy now and start enjoying these tasty dishes.!
Category: Cooking

Vegetarian Diet Made Easy

Author : Judie Mitchell
ISBN : 1802411801
Genre :
File Size : 75.79 MB
Format : PDF, Mobi
Download : 475
Read : 1085

★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Vegetarian Diet Made Easy?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
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The Plant Based Diet For Beginners Cookbook

Author : Rebecca Terry
ISBN : 9798577190200
Genre :
File Size : 55.60 MB
Format : PDF, ePub
Download : 217
Read : 1010

The Plant-based Diet For Beginners Cookbook Get your copy of the most unique recipes from Rebecca Terry ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Plant-based Diet For Beginners Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
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Plant Based Meal Prep

Author : Stephanie Tornatore
ISBN : 9781465492265
Genre : Cooking
File Size : 23.38 MB
Format : PDF, ePub, Mobi
Download : 584
Read : 1018

Go plant-based with Steph and Adam, YouTube's most popular meal preppers. Eating a plant-based diet--one that embraces veggies and ditches the meat, eggs, and dairy--is one of the easiest ways to improve your health. Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you're ready to eat. Flexible meal plans include all your favorite foods and flavors, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients. * Over 60 plant-based recipes for breakfasts, mains, snacks, and desserts * Get-started guide walks you through the basics of plant-based eating * Soy-free, grain-free, and paleo-friendly tags make it easy to find recipes that fit your diet * Flexible build-a-meal strategies let you choose your favorite flavors * Easy-to-follow meal plans take the guesswork out of what to make * Nutritional information for every recipe to help manage macros and achieve diet goals.
Category: Cooking

Vegetarian Diet Made Easy 2021

Author : Natalie Clark
ISBN : 1802419136
Genre :
File Size : 87.45 MB
Format : PDF, Kindle
Download : 345
Read : 907

★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Vegetarian Diet Made Easy 2021?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
Category:

Vegetarian Diet Made Easy

Author : Natalie Clark
ISBN : 1801945934
Genre :
File Size : 63.3 MB
Format : PDF, ePub, Mobi
Download : 368
Read : 408

★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Vegetarian Diet Made Easy?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
Category:

Plant Based Whole Food Recipes

Author : Ph. D. Yu-Shiaw Chen
ISBN : 1977209521
Genre : Cooking
File Size : 45.69 MB
Format : PDF, ePub, Docs
Download : 955
Read : 436

The author introduces you to a few ingredients from Chinese or Asian culture, such as bitter melon, okra, Lotus root, Wood ear mushroom, Shiitake mushroom or Gai lan broccoli. These exotic vegetables made the recipes unique, healthy and scrumptious. You just have to try it for yourself! Altogether this recipe book offers seventy plus meal ideas on a Whole Food Plant Based diet. Besides environment friendly, the highlights of this book are: 1. A full color recipe book 2. 70 + healthy meal ideas 3. Gluten-Free recipes 4. Healthy Vegan Recipes 5. Whole Grain & Legume Recipes 6. Raw Food Recipes 7. Meal preparation made easy
Category: Cooking